Showing posts with label Self Esteem. Show all posts
Showing posts with label Self Esteem. Show all posts

Saturday, August 1, 2015

Subliminal Sleeping Affirmations | Confidence | Gratitude | Sleep


Subliminal Healing with BWE for Self Esteem, Confidence, SLEEP

CALM and FOCUS your Mind - This amazing SELF HELP track uses a very effective combination of embedded Subliminal Affirmations and Sound Therapy - Theta brain wave entrainment and isochronic tones naturally calm your mind and relax your body.
You can even PLAY this as background music through speakers/earphones while you do other things .. But NOT while driving or operating machinery!
SIMPLY LISTEN => 
As your Mind CALMS, your Confidence will grows and Well-Being improves. 
You can even Sleep better as your Brain Changes (now well supported by Neuroscience).
USE DAILY for 4 weeks - for 15 to 20min, 2x a day. Play when possible just before sleep - when your brain is naturally more receptive (Even when you are asleep, your brain is "receiving")
TO MAXIMISE Benefit: Play this or a similar track at least 3x/week for 9-12 weeks.
* FIND this NOW featured in CALM Space© Mind-Body Subliminal HEALING Playlists

PLAY OTHER outstanding Self Help Tracks => CALM Space© BLOG
- FREE effective SELF Healing Tracks AND Playlists .. ALL on ONE Web PAGE
- Healing Meditations and Hypnosis, Healing Music, Subliminal Affirmation, Sound Therapy, Brainwave Entrainment  
- recommended by Therapists to Clients AND used in Integrative Therapy Clinics
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ALL CALM Space© posts are reviewed by an Accredited Health Professional, published Researcher, and web publisher of effective Mind-Body Healing tracks since 2000. 
Many tracks posted here by CALM Space© have a link to Download Mp3/CD - at low cost or FREE.

Saturday, March 1, 2014

Let GO Anxiety, Panic, Fear: Self-Help GEMS (Free Downloads)

CLICK on Links BELOW => Sample NEW Playlists from CALM Space©

Let GO Anxiety, Panic, Fear - Effective Self Help


Experience CALM and Ease ..

as you watch/listen to effective "self help techniques".

These tracks are backed by evidence that repeated listening can

- release daily stress and anxiety
- reduce ongoing anxiety from spiralling into panic
- increase you sense of calm and control in your life
- reduce your tendency to overreact or worry unduly
- build up your confidence and self esteem
- improve your general health and well-being as you sleep better

Let GO Anxiety, Panic, Fear - Effective Self Help


A growing body of mind-body research supports the effectiveness of using "mind-body healing" techniques on a regular basis yourself.

Convincing evidence appears in leading Brain, Neurological, Medical and Psychological publications ..
as well as online articles, professional seminars and research reviews.