Hypnosis for Self Healing Energy (Thank You 30,000+ Subscribers!) - Free Mp3

HYPNOSIS for SELF Healing Energy - CLICK to Listen => This will take you to LISTEN NOW on YouTube (Find FREE Download LINK in track Description) 

Excerpt from Description by Creator Michael Sealey - respected Self Healing/Therapy Publisher 
This guided hypnosis session is for positively improving your health in all ways - body, mind & spirit - with relaxing suggestions for a self healing focus and holistic well being. 
By tapping into your own powerful, subconscious mind you will be able to focus your own deeper resources to help increase your natural healthy energy and inner healing abilities ...

This session is recommended for repeated listening - as this helps "reinforce the positive suggestions" and "steady progress toward better health and well-being".  
The end of this session gives you options of: 
a. drifting into a sound night's sleep .. OR
b. returning to your fully conscious, awake and alert, positive mind state.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive experience. 

Listening Advice: Do not listen to this recording whilst driving or operating machinery. 
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. 
Please consult an appropriate health care professional for your advice in all medical issues.

P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
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This Track has been carefully reviewed by CALM Space© - an accredited Health Professional and respected Clinician with considerable experience in publishing research on effective Mind-Body Healing. 
NOTE: Michael Sealey has now helped 1,000,000s of people by generous YouTube postings of effective Self Help sessions

MINDFULNESS Meditation Eases PAIN

Meditainment.com has released a NEW 20 minute "Guided MEDITATION"  ... using Mindfulness and Relaxation 
to help you Release Pain and find Comfort and Ease.
CLICK here to GO TO:  Meditainment.com: Pain-Management 
where you can LISTEN and Watch online for FREE.
Use this the Meditation DAILY to change the way your brain responds to Pain. 

Recent research from Neuroscience has found that when we practise Mindfulness Meditation regularly our brain alters the way it reacts to stimulation that we usually find aversive or uncomfortable. 
It seems that we can learn to experience pain as more distant and less troubling as the brain "learns" to engage different parts of the brain when dealing with pain information.
We may still feel Pain ... but some how it does not seem to HURT as intensely. 
We can also remain CALM and Cope better ...
As we become less distracted and distressed by the sensation of Pain ... we are more able to perform our daily tasks .. where usually the pain "swamped"' us and interfered greatly with what we could get done.

If we keep up a DAILY Practice of at least 20 minutes using Mindfulness Meditation and learning to focus more on being present, we will be rewarded by less "suffering" ... and be able stay more in control of how we feel about both our body and ourselves.

You can go to YouTube to hear Experts explain the Neuroscience behind how this happens.
FOR EXAMPLE: Type Jon Kabat-Zinn into at YouTube.com. 
Listen/watch as Jon clearly explains how Mindfulness can improve your health and well-being.

OR Dr Richie Davidson to SEE him explain the Science behind "Changing our Brain".

These two leading researchers explain the powerful effect that the practice of Mindfulness has on the Brain ... and thereby on your ongoing health and well-being. 
Similarly, many other re-known scientists and medical practitioners can be found on YouTube, giving evidence-based scientific lectures and explanations of the effectiveness of Mindfulness.

There are wonderful Guided Mindfulness Meditations to watch on YouTube ... which will guide you safely and gently into your own CALM Space .. the healing stillness within you.
TYPE Guided Mindfulness Meditations into YouTube Search ... then LISTEN and find the Meditations that work for you.
OR TYPE in Mindfulness Meditation  ... 
SAVE the Tracks which work for YOU ...
Take the time .. and PLAY at least one daily to improve you health and wellness. 
Here is a  Sample Track for you :
. 

TAKE TIME each day to visit your own CALM Space  ... 15-20 minutes is recommended. 
Give THIS GIFT to yourself .. the precious GIFT of BEING PRESENT IN THE MOMENT
 ~ This is YOUR Time to Relax, Release, Renew, Recover ...
Your Mind and Body will Thank you for taking this time to HEAL

FIND your "CALM SPACE" on YouTube

eTherapist Counselor : Visit our new CALM Space ~ YouTube Channel    

CALM Space is a YouTube Channel 
where you can use effective self-help techniques of Mind/Body Healing
to Relax, Release and bring about positive changes in your life 
- Published by Online Counselor  eTherapist
LISTEN to a Play List - to RELAX .. Release .. DeStress .. Recover .. Renew !
Within minutes become more Relaxed, feel more Comfortable ...and at Ease.

CLICK ON: CALM SPACE to take you to the PLAY Lists ready for you to use. 
Each track brings you an effective mind/body technique, 
carefully selected to guide you safely to your own CALM Space within.

LISTEN daily ... to move toward lasting CALM and Well-Being. 
When you are stressed, play some Relaxing "Chill Out" music, or MetaMusic 
- which changes your Brain to a more relaxed and balanced state.   
SYNC the tracks to your iPhone or iPad, or listen direct from your Mac or PC.
  ... Then you can listen and become more CALM and Relaxed while doing other things. 
Headphones will help you get the best effect with some tracks ...
yet most can be played directly through your computer or room speakers.  

Select a Sound Journey while learning or reading 
 - to focus better, learn things more easily and perform your daily tasks more effortlessly 
 .. using whatever time you have available to do things much more effectively 
Doing this will boost your energy levels and increase your self confidence 
- helping you to achieve your goals without less of the blocks that come from anxiety, stress, worry and mental fatigue.
Using these tracks will bring you the real health benefit of being able "wind down" at night and sleep better ...
Simply LISTEN to one of the many tracks which Ease you into Deep, Restful Sleep .. to become Peaceful and ready for sleep.
You can do the same if you need a Relaxing Break during your day -
- by using a GUIDED Meditation .. OR Mindfulness Relaxation .. OR Hypnosis for Relax .. OR "Music for RELAXATION and HEALING".

For EXAMPLE: Brain Wave Entrainment and BrainSync tracks help you to drift swiftly into a restful state and deep state of Body Relaxation and Mental Calm.
Hypnosis can also train your mind to both Relax more easily and Sleep Better .. facilitating overall mind/body healing. 
You can use either Guided Meditations or Hypnosis Tracks to help you deal with stress problems 
 - like fear, confidence, depression, work and family difficulties. 
With time you can become more confident .. and be able to cope better with the daily challenges of every day life 
- rising above your anxiety, worry, doubt and fear.
With more confidence you can be more positive and successful. 
You can also learn to cope better with the more challenging problems that arise with illness, chronic pain, grief and loss ...
as well as chronic fatigue.

** WHEN you VISIT our CALM SPACE YouTube Channel [CLICK on the LINK]
Simply TYPE 'what you are looking for' into the SEARCH Box ...
For EXAMPLE: Type "anxiety" ... IN the Search BOX of the page after CLICKING on this LINK : CALM SPACE

This will take you to a YouTube Track or Play LIST that will help you become less anxious and stressed, more CALM and at EASE
 ... or simply Explore CALM Space and discover "what works" for you. 
GO TO: CALM SPACE  NOW on YouTube.com - to Change your Life today !