Showing posts with label Migraine. Show all posts
Showing posts with label Migraine. Show all posts

Sunday, August 14, 2016

PLAYLIST=> *CHRONIC Pain, NERVE Pain: BEST Day/Night Relief HEALING Music - CALM Space© SOUND Therapy Gems



HEALING Music: Sound Therapy - PAIN Relief, CALM, SLEEP
Expert SOUND Therapy carries you into your inner CALM Space©, where natural Mind-Body Healing can take place:
 - RELIEVE Chronic Pain, Nerve Pain, Headache, Migraine, Injury Pain
 - EASE Anxiety, Stress, Tension, Despair .. 
Experience Ease and Comfort - RELAX, Release, Recover
To MAXIMISE Benefit - use TWICE a day:
1. 10 to 20 min to BEGIN your DAY and 
2. 20 min or more at END of your DAY .. 

PLAY to LET GO stress, tension and frustration built up through your day
  - Late Afternoon .. to re-energise at end of day before a busy evening 
  - OR at Bed-time .. to help you DRIFT more easily into deep healing Sleep
Many who DO listen regularly (see guide above) report they get: 
   - less intense pain or discomfort .. and are less anxious overall
   - take less time to get to sleep .. with better rest in deeper healing sleep 
   - notice improvements in mood, clarity of thinking, focus and decision-making
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NOTE: All CALM Space© Posts are carefully reviewed by an experienced Health Professional who has used, taught and published research on effective Self-Help Healing techniques for many years. 
Find more ABOUT => CALM Space©
This self help Playlist is meant to complement (not replace) current medical treatment, allied therapy or support.



Saturday, January 23, 2016

Migraine and PAIN Treatment | SUBLIMINAL Affirmations | Headache | Pain


EASE Chronic Nerve Pain with SUBLIMINAL Affirmations + BWE        
Simply LISTEN => RELAX Mind & Body, Lift Mood, SLEEP Better
For BEST Results: 
LISTEN 2x / day for 15-20 mins over 4 weeks to notice changes at deep brain levels 
- Play before bed if you have Chronic Pain, Sleep Problem, Illness or Anxiety. 
Play 3x / week for 9-12 weeks - to ensure new learning and changes in neural function bring you sustained relief. If unsure, use daily .. preferably twice a day.
(works both with AND without headphones).

CLICK PLAY above to Listen from THIS page! 
BUT first READ 10.11.15 Track Description (below) by Creator Bryn Madoc Healing

Severe physical and mental pain affecting your life? Feeling like your migraine is dominating you? Do you suffer back pain? I have compiled this just for you.
This session has been suggested and inspired by CALM Space©. 
Brainwave frequencies ramp down slowly, guiding your brain into a sub-Delta state (similar to very deep sleep) where your body naturally starts repairing and healing itself. This is most suitable for Pain Relief - including for people suffering from Migraine. 
I have added subliminal affirmations suitable for both. It is recorded using beautiful relaxing music with Isochronic Tones and the affirmations at a very low volume. 
The recording starts at 15 Hz and drops down to 7.83Hz at 10.00min for 5 min, then to 0.5Hz at 24.00 for 18.00 min.. It then moves up slowly to 7.83Hz at 48.00min for 6min .. after which it inclines to 12 Hz at 57.00 min till the finish.
After starting the session, close your eyes and relax. 
Here Headphones are NOT required for the Isochronic Tones used her .. but are for Binaurals. 
These positive affirmations (see below) have been specially designed to help you find relief from migraines, and put an end to the completely debilitating pain (including Back Pain) that often accompanies them.

Subliminal Affirmations by Creator Bryn Madoc - embedded in calming BWE Music.
Migraines
I am free from migraines
I am relaxed and calm
My neck is relaxed
My shoulders are free from tension
The muscles of my head and neck are completely relaxed
I am calm and at peace
I am in control of my migraine
All of my muscles are relaxing and releasing
My mind stays relaxed even if I have a migraine
My head is soothed
I will become completely free from migraines
I will release any and all shoulder tension
Relaxing my neck muscles is becoming easier
I am starting to let go of all the tension in my body
I am gaining control over my migraines
I will head off a migraine before it even starts
I will remain calm even if I feel a migraine approaching
I am finding it easier to live a stress free life
I will take control of my health
I am transforming into someone with perfect head and neck posture
My head and neck are naturally aligned
Living pain free is my focus
I find it easy to diffuse a migraine if it happens
My neck muscles are just naturally relaxed all the time
I have great shoulder posture
I deserve to live a pain free life
I can take charge of any migraine
Relieving a migraine is easy
I enjoy living a relaxed, calm, and stress free life
Having a healthy and balanced life is important for avoiding migraines
PAIN (especially Back Pain)
I am free from back pain
My back muscles are relaxed
My body is strong and healthy
I am sending positive healing thoughts to my body
My mind is calm and stress free
I am in control of my back muscles
I am releasing tension in my back
I always maintain a healthy posture
I always take care of my back
I protect my back when lifting heavy objects

I will become free from back pain
I will develop a strong and healthy back
I am finding it easier to relax my back muscles
Each day my back feels better and better
I will heal my back
Positive thinking is beginning to help my back pain
My posture is improving
My back is starting to feel more relaxed
I will develop strong back muscles
I will be careful when lifting and bending

My back is naturally strong
I have a naturally healthy back
I can let go of the stress and tension in my body
Good posture comes naturally to me
I find it easy to relax my back muscles
My back is naturally straight and aligned
A healthy back is my natural right
My mind and body are connected, in sync, and working towards my health
Taking care of my back and body is something I just do naturally
I have a natural ability to heal myself
Finally, Do NOT Listen to this while Driving or Operating Machinery.
The sounds here are produced uniquely by Bryn Madoc using technology under licence Transparent Corp - Lic: NP32-7279-4809-75
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CLICK Here for MORE Subliminal HEALING - all carefully reviewed by CALM Space©
You can be reassured that: 
* Brainwave Entrainment (BWE) and Subliminal Affirmations have now been used for well over two decades by respected health practitioners of Mind-Body Medicine .. often with remarkable improvements (supported by findings from brain science research) 
* BWE is now used as an adjunct to traditional therapy in progressive Pain Clinics world-wide.
NOTE: This self help track is meant to complement (not replace) current medical treatment, allied therapy or support



Monday, March 30, 2015

Natural PAIN Management for Headache, Migraines and Chronic Pain with DELTA Waves - 3 Hr PAIN Relief, SLEEP Music



Magnificent *HEALING Music* - PLAY at Bedtime or ANY time to feel CALM
        RELAX your BODY .. CALM your MIND .. LIFT your MOOD

LISTEN NOW - to relieve Stress and Anxiety .. release FEAR and Frustration .. ease Chronic and Nerve Pain. Feel these soothing sound frequencies flow through you and around you .. relaxing you moment by moment. 
Listening at bed-time can gently ease you into Healing SLEEP. 
This SOUND Therapy has been carefully reviewed before being posted by CALM Space creator as effective Mind-Body Healing.
You CAN Download this as an Mp3 => Why not transfer it to your ipod, iPhone, tablet to listen at any time during your day. 
Example: Listen using earphones as you travel by bus, train or car passenger. At home this works well played as background music over speakers - to CALM your Mind and ease tensions built up though the day. 


BOOKMARK this Page: so you can return to this easy-to-use CALM Space© BLOG to play your choice of effective Mind and Body Healing tracks from ONE Web Page

You can benefit from listening to BrainWave Entrainment Music tracks for PAIN Relief .. Stress Relief .. Healing Sleep .. as well as Guided Meditation and Subliminal Healing tracks.
MANY of these tracks are also NOW available as Mp3 - some free, most at low cost !
Download HEALING Music/Meditation => RelaxMeOnline, BinauralBeatsSOUNDS, Vortex Success

Play FREE great HEALING & Relaxation Tracks HERE => CALM Space© Channel


Saturday, May 10, 2014

SOUND Therapy, Healing MUSIC - CHRONIC Pain, NERVE Pain, SPINE Pain, HEADACHE [Cluster, Migraine, Tension]



This HEALING Music uses a unique interplay of Isochronic Tones - expertly programmed by Jason Stephenson within the delta brain frequencies seen in our brain during deep sleep.

AS YOU LISTEN: Your brain waves are gently entrained into "mirroring" the gently undulating synchronous slow wave pattern which your brain naturally produces during deeply relaxed sleep. 

As this "sound stream" progresses, it Changes your Brain. 
Even one 40min. session can change HOW you perceive and react to the signals coming into your brain from the world around you .. AND from your body. 

BENEFITS: 

Listen ABOVE - to change HOW you respond to current pain or distress .. 
Likewise, change how you deal with the emotional hurt triggered by memories or re-living trauma. 
This type of SOUND Therapy works at a primary brain level of mind-body function .. 
Regular, preferably daily use - can facilitate natural healing in your mind and body, with progressive relief from anxiety, stress and pain .. 
(It may even reduce dependence on high doses of pain medication) .. 
Use before sleep to drift effortlessly into a deep healing sleep ..
You may also notice Improvements in your everyday performance, self esteem, general health and well-being.

LISTEN NOW: To enjoy resting and healing in your CALM Space© ~

May you Be Well .. May you enjoy Peace, Success and Happiness ! 
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SEE our Companion  CALM Space© YouTube Channel  => MORE
HEALING Music ... SOUND Therapy … PAIN Relief ... Mind-Body Healing

Tuesday, April 15, 2014

Powerful RELAXING Delta Sleep & HEALING Music: PAIN Relief [Isochronic Brain Wave Sound Therapy]



Simply LISTEN => EASE nerve pain, chronic pain, headache, distress, despair. 
Follow this soothing Sound/Image Journey to reach your CALM Space© within  
 - the Delta/Theta brain state of deep relaxation and healing.

WATCH the Screen: 
Allow your mind to journey with the imagery into the deep stillness of outer Space ..
Let yourself follow the gentle flow of Healing Sounds ..
as you are deftly guided into the deep stillness of your own CALM Space within. 
With very moment .. every sound  ..
you release anxiety, stress, worry, fear, pain and despair. 
Here in your CALM Space© you can enjoy Ease, Calm, Comfort and Peace. 
This is where natural mind-body healing can take place.
Use 30-60 mins before you go to bed .. to usher you into Delta Healing SLEEP
 - RELAX your Body
 - CALM your Mind
 - RELEASE the Stress of the day
 - EASE effortlessly into deep Healing Sleep
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Another SOUND Healing Music GEM - from talented Jason Stephenson.
Featured in Mind-Body Healing, Pain Relief, Healing Sleep and Sound Therapy PLAYLISTS on our companion YouTube channel CALM Space©: 
GO TO => www.youtube.com/user/eTherapist

Saturday, October 5, 2013

Ease PAIN - FasterEFT - FREE Online Course

Mend your Mind, Heal your Body: 
FasterEFT takes away the Hurt inside which keeps your PAIN alive !


GO TO: www.FasterEFT.com 
Sign up to the FREE 7 Day FasterEFT Online Course. 
You will be sent a LINK to a dedicated web page each day in an email from Robert Smith - the founder of FasterEFT.
This Lesson LINK opens directly in your web browser to use straight away!
BOOKMARK this web page as soon as you open it .. so it is safely saved and "at your finger tips" to use immediately .. and to return to at any time.

In a remarkable series of "10 minute or less" lessons over 7 days, Robert Smith teaches you the basics of HOW to Change Your Life using FasterEFT as a unique Mind-Body Healing technique.
He provides further insights and information in his replies to the questions and comments posted by viewers.


In his "HealingMagic" FasterEFT YouTube channel, Robert presents more lessons and key insights on the HOW, WHY and WHEN of using FasterEFT to Change and Heal yourself.
There are now over 700 videos which show how to use FasterEFT with a wide range of physical and mental health disorders ..  as well as life and relationship issues.
With a little dedicated effort, anyone can do FasterEFT .. by simply watching these FasterEFT videos and following Robert's streamlined way of Tapping for Change. 


Much can be learnt by simply tapping along with Robert as he deals with a particular problem .. with you tapping the same points as you think of your own problem.
The Healing Magic YouTube channel gives people who cannot afford to attend a seminar .. or are simply too ill to travel .. the benefit of learning and practising FasterEFT in the comfort of their own place .. wherever they might live in the world.    

Saturday, August 31, 2013

*CALM Space: FREE HEALING Meditation - Relieve PAIN & Despair!



Simply LISTEN here to this effective meditation  .. 
to EASE your Pain, Relieve Headache and Migraine .. 
Reduce body pain and mental despair ..
Find your CALM Space .. and be at peace! 

Follow the simple instructions .. while resting in a comfortable position ..
FEEL your body Relax and Release .. 
as the music soothes and calms your mind .. 
Allowing your doubts, worries and fears to begin to subside .. 
and with each moment lose the power they had over you in days gone by ..


You notice yourself changing ..
as you Relax more deeply with the flow of the music ..  
With each new breath you release more tension and stress .. 
And find yourself more at ease, calm and content .. 

With each time you listen ..
You begin to feel better and better .. 
You are changing day by day .. moment by moment ..
as your Mind and Body now work together ..
to bring Healing and Harmony to every cell of your body ..
renewing your body strength and mental well-being.


DO this effective Healing Meditation every day for a month .. 
Each time you come back to listen .. it will be even easier to Relax and Let GO.
You will be surprised at how effective this simple practice can be .. 
as you move toward better health, greater comfort and well-being.
Namaste !
Free HEALING Meditation from Deepak Chopra by NPowerYourMind.com