Showing posts with label Change your Brain. Show all posts
Showing posts with label Change your Brain. Show all posts

Tuesday, February 14, 2017

Inner PEACE | Healing Affirmations | Subliminal | Deep SLEEP | Isochronic Tones | Binaural Beats - PLAY Now


Powerful Subliminal Healing Meditation - CALM your Mind .. EASE your Body
Release Anxiety, Panic, Fear .. Ease PAIN .. Drift easily into Healing SLEEP
The healing brainwave frequencies embedded in this HEALING Music naturally entrain (coax) your brain into a deeply relaxed state .. This helps your brain to absorb the healing Subliminal Affirmations.These inaudible healing suggestions are programmed to positively change how you view yourself and approach life.
 - by 21 min this Healing Music entrains your brain into deep relaxed 0.5 Hz frequency 
 - 0.5 Hz is the brainwave frequency state associated with when you naturally heal during deep sleep .. and also vital for embedding new learning into memory. 
When our brain does not get enough time in sleep (7-8 hrs).. or gets aroused by pain, anxiety, illnes during sleep .. we can miss essential healing time in 0.5 Hz.
This track carries you effortlessly into a deep sub-delta 0.5Hz state by 15mins.
This sound therapy then maximises your self healing by helping your brain to better absorb the healing Subliminal Affirmations - which are inaudible healing suggestions programmed to positively change how you view yourself and react daily.
Source: Trends in Neuroscience J Aug 2016 (great summary: ScienceDaily.com)

LISTEN DAILY for 30 days - ideally for 15-20 mins 2x/day. To increase benefit PLAY at Low volume at bed-time .. Drift easily into Healing Sleep. Play
regularly (at least 3x/week) to find more CALM, Comfort and Peace.
Lasting mind-body changes are usually noticed in 4 - 12 weeks.
So you can Change how your Brain reacts to everyday stress and challenges. 
With repeated listening, your brain builds new links between neurons - releasing old patterns of worry and doubt .. building increasing positivity, confidence and well-being. 
(Your brain can take 30-45 days to establish more adaptive neural networks).
Please read the track description by Bryn Madoc below .. then press PLAY above.  

Published by Bryn Madoc - Youtube "The Meditation Manifesto" - 14 Feb 2017
You all need to feel at peace. You all need to feel love. You all need to share love and light to the world. 
This healing music with tones will take you to a place where you can be one with Source, where you can find inner peace.
This session guides your brain down to a Delta state (similar to deep sleep) where your body naturally starts repairing and healing itself. It starts at 15 Hz goes to 7.83 Hz at 5 mins to 11 mins then ramps down to 0.05 Hz (deep healing delta) at 15mins to the end enabling deep sleep and healing.
This session should be used in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax.
Headphones are not required for Isochronic Tones but are for Binaural Beats. 

This means if you are sensitive to headphones you may use external speakers.
During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment.
• If you suffer from epilepsy or are taking medicine or drugs,
…then seek advice from your medical practitioner prior to using.
• If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures
…please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The sounds here are produced uniquely by me using technology and royalty free music under licence from Transparent Corporation- License: NP32-7279-4809-75
Music: “Deep Repose Relaxing Meditation” by Jordan Jessep under licence from Audiojungle: 
The photo is used with permission from: Photodune

Affirmations: by Bryn Madoc
I have inner peace
I am stress-free
I am comfortable with myself
I am a confident person
I set limits for myself
I keep my worries under control
I believe in myself
I can do anything I want to
I accept myself for who I am
I see the world for what it is
I stop worrying about everything  
I live a healthy lifestyle
I stop thinking about past events
I forgive myself and others
I am becoming more at-ease with myself
I am more honest with myself
I do what I love to do
I take things on with a gentle approach
I stop feeling the need to control everything
I let life play out on its own. 
I am naturally comfortable with myself  
I simply love who I am
I know am a beautiful person
Others see me as a person who is relaxed and confident
I am naturally engaged in the moment
Relaxing comes naturally to me
I see the world in simple measures
I know I can be whoever I want to be
I love life and live it to the fullest
I am a naturally loving and peaceful person
I share love and light to the world

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*FIND more tracks like these featured HERE* 
1. CALM Space© YouTube channel     2. CALM Space©  Pinterest
PLAY these tracks and explore other HEALING Meditations, Hypnosis and SOUND Therapy 
all from ONE Web Page on CALM Space©                      Search "CALM Space©" on Google
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All tracks in this Self Help Playlist have been carefully reviewed by CALM Space© Creator
* Accredited Health Professional, Clinician and published Researcher in Integrative Therapy
* Online Reviewer/Publisher of effective Mind-Body Healing techniques since 2000

Thursday, February 2, 2017

Cathartic | Healing and Recovery Meditation + Binaural Beats, Isochronic Tones


Great SOUND Healing Meditation - CALM your Mind .. RELAX your Body
Release Anxiety, Panic .. Ease PAIN .. Drift easily into Healing SLEEP
 - by 24 min this Healing Music entrains your brain into deep relaxed 0.5 Hz frequency 
 - now known to be associated with the time when you heal naturally during deep sleep 
Source: Trends in Neuroscience J Aug 2016; great summary ScienceDaily.com  

Published by Bryn Madoc - Youtube "The Meditation Manifesto" - 14 May 2016
This healing session is recorded using beautiful music by Jordan Jessep with Isochronic Tones and Binaural Beats. This music is sourced because of it therapeutic and meditative qualities.
This session guides your brain down to a Delta state (similar to deep sleep) where your body naturally starts repairing and healing itself.
The session starts at 15 Hz goes down to 7.83 Hz (Schumann Frequency) at 10 min for 5min then slowly drops to 0.5 Hz (very low Delta) at 24 min. 
It stays there for 18min before a gradual incline to 7.83 Hz at 48 min. stays there for 6 mins before a gradual incline to 12 Hz at 57 min till the end
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed.
Headphones are not required for Isochronic Tones. They are for binaural beats. 
If it is noisy then by all means use them.
During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The tone sounds and music here are produced uniquely by me using technology under licence from Transparent Corporation- License: NP32-7279-4809-75
Music: “Healing Meditation” by Jordan Jessep is licensed through audio jungle. Photo is from Paco Chung
You can follow Bryn Madoc further: Website: http://www.brianhedleymarthick.wordpr...
Pinterest: https://www.pinterest.com/bmarthick/        Licence: Standard YouTube Licence

LISTEN GUIDE - by CALM Space©: 
Lasting Change => Listen 15-20mins 2x/day for 4-12 wks to this or similar track. 
Play before Sleep at LOW volume => Inner PEACE and deeper Healing SLEEP. 
With regular use, you can even CHANGE your Brain toward more balanced functioning.
Spending adequate time daily in the 0.5Hz deep brain state is associated with you healing naturally 
- according to recent Neuroscience Research: TINDS Aug 2016, summarised in ScienceDaily.com. 
NOTE: Headphones are not required - but can reduce outside noise and aid focus. 
Do NOT play this while driving, operating machinery, or doing anything requiring mental focus or attention!
------------------------------------------------------------------------------------------------------------------------*FIND more tracks like these featured HERE* 
1. CALM Space© YouTube channel     2. CALM Space©  Pinterest
PLAY these tracks and explore other HEALING Meditations, Hypnosis and SOUND Therapy 
all from ONE Web Page on CALM Space©                      Search "CALM Space©" on Google
-------------------------------------------------------------------------------------------------------------------------All tracks in this Self Help Playlist have been carefully reviewed by CALM Space© Creator
* Accredited Health Professional, Clinician and published Researcher in Integrative Therapy
* Online Reviewer/Publisher of effective Mind-Body Healing techniques since 2000

Monday, August 1, 2016

PLAYLIST=> *6 Star Super HEALING Music - Mind, Body, Soul - CALM Space© Highlights


Mind, Body, Soul HEALING Music Playlist - Headphones not Needed
Play at LOW volume .. Simply Listen at Bed-time for Better Sleep.
OR listen Anytime to Relax .. Ease Stress, Anxiety, Fear .. Find Comfort

Simply LISTEN: Drift with this Healing Music into your own CALM Space© 
- the brain state of deep relaxation where Mind-Body Healing takes place.
Let your body Relax .. your mind Calm .. as  you enjoy deep healing Peace!

These SOUND Healing Music GEMS are produced by the acclaimed Bryn Madoc, Jason Stephenson and fellow artists.

Some tracks ALSO appear In "Mind-Body Healing" and "Pain Relief" PLAYLISTS in our dedicated CALM Space© YouTube channel
Select tracks also feature separately in this CALM Space© BLOG 
- Play effective Mind-Body Healing Tracks and Playlists DIRECT from ONE Web Page
- ALL featured tracks have been carefully reviewed by an accredited Health Professional, experienced in mind-body healing research.
Modern Neuroscience shows that regular use of Mind/Body Meditation Music and healing sound frequencies like these can produce beneficial Changes in your Brain .. 
using expertly programmed changes in sound, words, imagery and rhythm.

Listening GUIDE: Use DAILY for 10-20 minutes - preferably 20mins twice a day for best results .. 
Even 10-15 mins can benefit your general well-being.
Play at Bed-Time to drift easily into deep Healing Sleep.
Where possible, listen in a quiet area, where you will not be disturbed. 
Some tracks can work better if played through stereo headphones or speakers - so pay attention to the track description. Yet, they can still calm and relax you without stereo effects.

When you play a track for the first time, ALLOW 10 mins to see if it "feels right" for you .. 

If not, go on to another .. 
Try coming back to the first track later .. by then your mind may well be receptive!
Do NOT listen while driving or operating machinery, or doing anything which requires your focussed attention.

Be patient. For a while you may notice you become quite relaxed while listening .. 

but may lose that "calm feeling" when you get caught up in everyday tasks again.
However lasting change at the neural level takes time .. 
Every time you listen you help your brain to become more responsive and learn.

Important: Your brain can take 30 days or so to fully learn a "new pattern" of reacting.

So in the meantime, be kind to yourself. Continue to use one or a variety of tracks.
In 60-90 days of regular listening, many notice profound benefits to well-being!
Remind yourself that your brain is overcoming a life time of "past conditioning" ..
which has taught you to be automatically wary and reactive. 
So IF it takes a while to change, that's fine  ..
Focus on looking forward to your daily life becoming easier as your brain changes ..
To feel more Comfortable and at Ease .. and be more Capable and Confident.
So gently, gently does it ~ Be your own best friend while positive change happens.
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FIND this now with others on CALM Space© PINTEREST Boards
PLAY and SHARE these CALM Space© reviewed effective Healing SUBLIMINALS


Saturday, January 23, 2016

Migraine and PAIN Treatment | SUBLIMINAL Affirmations | Headache | Pain


EASE Chronic Nerve Pain with SUBLIMINAL Affirmations + BWE        
Simply LISTEN => RELAX Mind & Body, Lift Mood, SLEEP Better
For BEST Results: 
LISTEN 2x / day for 15-20 mins over 4 weeks to notice changes at deep brain levels 
- Play before bed if you have Chronic Pain, Sleep Problem, Illness or Anxiety. 
Play 3x / week for 9-12 weeks - to ensure new learning and changes in neural function bring you sustained relief. If unsure, use daily .. preferably twice a day.
(works both with AND without headphones).

CLICK PLAY above to Listen from THIS page! 
BUT first READ 10.11.15 Track Description (below) by Creator Bryn Madoc Healing

Severe physical and mental pain affecting your life? Feeling like your migraine is dominating you? Do you suffer back pain? I have compiled this just for you.
This session has been suggested and inspired by CALM Space©. 
Brainwave frequencies ramp down slowly, guiding your brain into a sub-Delta state (similar to very deep sleep) where your body naturally starts repairing and healing itself. This is most suitable for Pain Relief - including for people suffering from Migraine. 
I have added subliminal affirmations suitable for both. It is recorded using beautiful relaxing music with Isochronic Tones and the affirmations at a very low volume. 
The recording starts at 15 Hz and drops down to 7.83Hz at 10.00min for 5 min, then to 0.5Hz at 24.00 for 18.00 min.. It then moves up slowly to 7.83Hz at 48.00min for 6min .. after which it inclines to 12 Hz at 57.00 min till the finish.
After starting the session, close your eyes and relax. 
Here Headphones are NOT required for the Isochronic Tones used her .. but are for Binaurals. 
These positive affirmations (see below) have been specially designed to help you find relief from migraines, and put an end to the completely debilitating pain (including Back Pain) that often accompanies them.

Subliminal Affirmations by Creator Bryn Madoc - embedded in calming BWE Music.
Migraines
I am free from migraines
I am relaxed and calm
My neck is relaxed
My shoulders are free from tension
The muscles of my head and neck are completely relaxed
I am calm and at peace
I am in control of my migraine
All of my muscles are relaxing and releasing
My mind stays relaxed even if I have a migraine
My head is soothed
I will become completely free from migraines
I will release any and all shoulder tension
Relaxing my neck muscles is becoming easier
I am starting to let go of all the tension in my body
I am gaining control over my migraines
I will head off a migraine before it even starts
I will remain calm even if I feel a migraine approaching
I am finding it easier to live a stress free life
I will take control of my health
I am transforming into someone with perfect head and neck posture
My head and neck are naturally aligned
Living pain free is my focus
I find it easy to diffuse a migraine if it happens
My neck muscles are just naturally relaxed all the time
I have great shoulder posture
I deserve to live a pain free life
I can take charge of any migraine
Relieving a migraine is easy
I enjoy living a relaxed, calm, and stress free life
Having a healthy and balanced life is important for avoiding migraines
PAIN (especially Back Pain)
I am free from back pain
My back muscles are relaxed
My body is strong and healthy
I am sending positive healing thoughts to my body
My mind is calm and stress free
I am in control of my back muscles
I am releasing tension in my back
I always maintain a healthy posture
I always take care of my back
I protect my back when lifting heavy objects

I will become free from back pain
I will develop a strong and healthy back
I am finding it easier to relax my back muscles
Each day my back feels better and better
I will heal my back
Positive thinking is beginning to help my back pain
My posture is improving
My back is starting to feel more relaxed
I will develop strong back muscles
I will be careful when lifting and bending

My back is naturally strong
I have a naturally healthy back
I can let go of the stress and tension in my body
Good posture comes naturally to me
I find it easy to relax my back muscles
My back is naturally straight and aligned
A healthy back is my natural right
My mind and body are connected, in sync, and working towards my health
Taking care of my back and body is something I just do naturally
I have a natural ability to heal myself
Finally, Do NOT Listen to this while Driving or Operating Machinery.
The sounds here are produced uniquely by Bryn Madoc using technology under licence Transparent Corp - Lic: NP32-7279-4809-75
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CLICK Here for MORE Subliminal HEALING - all carefully reviewed by CALM Space©
You can be reassured that: 
* Brainwave Entrainment (BWE) and Subliminal Affirmations have now been used for well over two decades by respected health practitioners of Mind-Body Medicine .. often with remarkable improvements (supported by findings from brain science research) 
* BWE is now used as an adjunct to traditional therapy in progressive Pain Clinics world-wide.
NOTE: This self help track is meant to complement (not replace) current medical treatment, allied therapy or support



Saturday, August 15, 2015

Delta Treatment, Sublimals for PAIN Relief and DEPESSION, Isochronic Tones


Healing Masterpiece - natural effective Mind-Body Healing Music
CLICK PLAY Above => Ease PAIN and Anxiety, Lift Mood, SLEEP
This Music track uses effective embedded Brainwave Entrainment (BWE) to entrain (coax) your brain into healing delta wave patterns that can relieve Chronic Pain, CALM your Mind and even help ease Depression. This naturally helps you ease into deeper Healing Sleep.  By using embed Isochronic Tones, the CALMING Delta waves work even when listening to this as Background Music when taking time to Relax at the end of your day .. or at ANY time to De-Stress, lift your Mood, boost your Self Belief.
Each time you listen your brain is trained to enter a more receptive calm mind state - this is your natural CALM Space© where Mind and Body Healing can take place. The embedded Subliminal Messages (programmed to enhance this Self Healing) are carried by the music into this increasingly receptive brain state. With repetition the combined effect of delta entrainment with these powerful Subliminals can produce profound positive changes in your thought, feeling and belief patterns. This can help to counter states like depression that often co-exists with chronic pain, loss of sleep .. and anxiety about how intense pain can limit the day's activity. 
You can play this track at bedtime, to DRIFT effortlessly into restful Sleep .. easing into the deeper regular REM sleep cycle found to naturally occur in healing sleep. When your body rests deeply, natural mind and body healing is enhanced. 
Used regularly, you will notice more ease of mind and clearer thinking during your day; becoming more resilient and coping better with everyday pressures, easing pain and reducing stress.
For BEST Results: 
LISTEN to this or similar track 2x a day for minimum 20 mins for 4 weeks to benefit from positive changes at brain levels in response to pain/stress. If you can, PLAY as you drift to sleep to continue brain retraining during sleep.
THEN listen at least 3 times a week for 9-12 weeks - to ensure that new patterns of neural function become strong enough to sustain enduring changes in your brain, nervous system .
You can be reassured that Brainwave Entrainment (BWE) and Subliminals have been used for over two decades by respected health practitioners of mind-body medicine (often with remarkable improvements) .. and are used as an adjunct to traditional therapy in Pain Clinics worldwide. 

Please Read TRACK Description below - by Creator Bryn Madoc Healing - then CLICK PLAY Above
Physical and mental pain affecting your life? Feeling like you could be a little depressed?
I have compiled this just for you.
This session is inspired by CALM Space© and ramps slowly down to the deepest Delta levels. 
Many people using this session will fall asleep, since it resembles the sleep induction sessions.
This is most suitable for Pain Relief and for people suffering from Depression. 
I have added subliminal affirmations suitable for both. 
It is recorded using beautiful relaxing music with Isochronic Tones and the affirmations at a very low volume
The recording starts at 12 Hz and drops down to 7Hz at 4.30 min to 8 min then to 5 Hz at 12.00 to 15.45 min.. It then ramps down to 3 Hz at 21.00 to 28.00 min then to 2 Hz at 32.00 min to 39.00 min. A further drop to 1.05 Hz at 42.00 min remain till 49.30 min them moves up slowly to 2 Hz at 54.00 min after which it inclines to 16 Hz at 58.00 min till the finish.
After starting the session, close your eyes and relax.
Headphones are not required for Isochronic Tones.
This HEALING Music using brainwave entrainment (BWE) actually entrains (coaches) your brain to respond in a more relaxed and balanced way.
The embedded SOUND Therapy naturally assists your brain to steady its own inner reactivity and so calm troublesome activity.
Headphones are not a requirement. LISTEN twice daily for maximum benefit.
During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment. 
• If you suffer from epilepsy or are taking medicine or drugs, 
… then seek advice from your medical practitioner prior to using.
• If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures … please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY of these Files while Driving or Operating Machinery
The sounds here are all produced uniquely by me (Bryn Madoc) using technology and royalty free music under licence from Transparent Corporation- License: NP32-7279-4809-75 http://www.transparentcorp.com/tcn/com...Photos with permission:  http://www.photodune.net 
Music Track “To Horizon’s End”: written by Jordan Jessep,used under licence from Audiojungle
                                  Many thanks to CALM Space© for the inspiration
Listeners NOTE: FIND more to Play Direct at Pinterest => CALM Space© Pinterest: Subliminal Healing

Subliminal Affirmations by creator Bryn Madoc - embedded in Mind-Body Healing Music

Pain Relief:
I am pain-free at all times  
I find it easy to relax
My mind is calm at all times
I easily release all tension I have in my mind and body
I am in control of my pain
My body is healthy and pain free
I am relaxed
I focus only on the future and not the past
am peaceful even when life is hectic
I am not controlled by my pain

I am becoming more relaxed by the day  
I will become someone who is not controlled by pain
I will let go of the past
I will become free from pain
Each day I feel pain less and less
I am finding it easier to only think positive
I will find the time to relax my mind each day
Others are beginning to notice how much happier I am becoming
I am finding it easier to not let life get me down
Each day I am finding it easier and easier to control my pain

Being free of pain is just something I am  
I find it easy to release stress
My body is just always naturally relaxed
Thinking positive is just something I naturally do
Being in control of my pain is easy for me
Controlling my pain is effortless for me
My mind is naturally calm and relaxed
Having a natural ability to heal myself has helped my life greatly
I find it easy to stay positive and pain free even when things get tough
I have the natural ability to control the physical aspects of my body with my mind

Depression:
I find it easy to stay positive  
I only focus on the positive things in my life
I am happy
I have a strong mind
I find it easy to think only positive thoughts
I am free from negative thoughts
I am happy with who I am
I am free of depression
I just naturally stay positive
I find it easy to stay happy

I will beat depression  
Each day I am finding myself happier
I am finding myself less depressed
I am turning into someone who stays strong no matter what
I will be free of negativity
I will only focus on the best of life
I will only think positive thoughts
I am turning into a positive thinker
I will learn to love myself
I am turning into someone who enjoys life

Being free of depression is my natural right  
I find thinking positively easy
Beating depression has made me a stronger person
I have overcome depression
I am nothing but happy
I constantly remind myself that life is great
I have and always will love who I am
People see me as someone who enjoys life
If there is one thing I enjoy it is life
Being free of depression is the greatest thing ever
NOTE: This self help track is meant to complement (not replace) any medical treatment or other therapy.