PLAYLIST=> *CHRONIC Pain, NERVE Pain: BEST Day/Night Relief HEALING Music - CALM Space© SOUND Therapy Gems

HEALING Music: Sound Therapy - PAIN Relief, CALM, SLEEP

Expert SOUND Therapy carries you into your inner CALM Space©, where natural Mind-Body Healing can take place:

 - RELIEVE Chronic Pain, Nerve Pain, Headache, Migraine, Injury Pain

 - EASE Anxiety, Stress, Tension, Despair .. 
Experience Ease and Comfort - RELAX, Release, Recover

To MAXIMISE Benefit - use TWICE a day:

1. 10 to 20 min to BEGIN your DAY and 

2. 20 min or more at END of your DAY .. 

PLAY to LET GO stress, tension and frustration built up through your day

  - Late Afternoon .. to re-energise at end of day before a busy evening 

  - OR at Bed-time .. to help you DRIFT more easily into deep healing Sleep

Many who DO listen regularly (see guide above) report they get: 
   - less intense pain or discomfort .. and are less anxious overall
   - take less time to get to sleep .. with better rest in deeper healing sleep 
   - notice improvements in mood, clarity of thinking, focus and decision-making
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NOTE: All CALM Space© Posts are carefully reviewed by an experienced Health Professional who has used, taught and published research on effective Self-Help Healing techniques for many years. 
Find more ABOUT => CALM Space©

This self help Playlist is meant to complement (not replace) current medical treatment, allied therapy or support.