Wednesday, May 14, 2014

"The Himalayas" HEALING Meditation - Anxiety, Stress, Depression, Sleep, Chronic Pain - FIND your CALM Space©


Published to YouTube - on 7 Feb 2014 - by Jason Stephenson

SIMPLY LISTEN: Find a comfortable place where you will not be disturbed. 
Follow Stephen's calming words and soothing voice .. 
to drift effortlessly into your deeply relaxed CALM Space©.

This beautiful healing meditation/visualization guides you safely in a virtual journey through the mighty Himalayas .. and the outlying fields and forests. 
Hear the birds chirping in the mountaintops as they fly past.
Walk in fields of nature, meet a shepherd and his lamas. 
Hear positive messages affirm that your life is now peaceful and uplifting ..
and you're on the right path to experience Healing your Body and Mind.

Ideal for relaxation, deep meditation, contemplation, stress and tension release, calming fear, experiencing inner peace.
A very effective and soothing Guided Meditation
which facilitates Mind-Body Healing and drifting into deep healing sleep.
---------------------------------------------------------------------------------------
Enhanced with CALMING Music "Adrift" from Christopher Lloyd Clarke

No comments:

Post a Comment

Please be considerate of others. Moderator: qbtherapist@gmail.com
ENJOY more Self Help/Healing (reviewed by CALM Space©):
a. YouTube: youtube.com/user/eTherapist b.Pinterest: pinterest.com/qbtherapist