PLAYLIST of effective Subliminal Healing Self Help tracks
- embedded in CALM Space© inducing BWE Music
Play 2x Day at least 15-20 min => Start to Retrain your Brain
These Healing Music tracks are programmed with effective Subliminal Affirmations
- chosen to bring you Calm, Confidence, Peace, Sleep and Well-being
The affirmations are embedded in powerful Healing Music to give you Self-Healing tracks to help Ease Anxiety, Panic, Fear, Self Doubt, Negative Thinking, Emotional Disorders and Trauma Recovery .. Enjoy PAIN Relief and Healing SLEEP
These tracks transport you into your CALM Space© - the deeply relaxed brain state where:
- Mind-Body Healing can take place
- your Body releases stress and tension
- mental worries, doubts and fears progressively lose their power and melt away
- you feel increasingly CALM, safe and secure
Gentle waves of HEALING Music flow over, around and through you .. bringing you Ease, Comfort and Peace ..
As you Relax naturally, accumulated Anxiety, Stress and Tension release ..
Coping during the day becomes easier .. as you feel stronger.
At night, you can drift into a deep Healing SLEEP ..
Growing Comfort and Ease allow mental and physical Pain to dim.
Overall, with regular listening your general Health and Well-Being improve..
LISTEN DAILY - Aim for 2x/day for at least 15-20mins (once before sleep if you can) to:
Relieve Stress and Tension .. ease Anxiety, Panic and Fear .. facilitate recovery from Trauma and Distress .. relieve Chronic Pain, Nerve Pain and Acute Pain after injury .. recover from Illness and Surgery .. Find Comfort with Terminal or Chronic Illness.
MAXIMISE Benefits: Listen 3 days/week for 9-12 weeks.
Some tracks have soothing nature sounds as background added to the Healing Music .. Others use effective SOUND Therapy - such as Isochronic Tones and BrainWave Entrainment known to naturally calm your mind. The programmed healing sounds help carry the Subliminal Messages deeper into your mind for better absorption.
Note: For tracks that use only Binaural BWE, please wear Headphones to maximise the benefit of BrainWave Entrainment (BWE).
It is easier to benefit when tracks use Isochronic Tones, as these work when played aloud from computer or linked speakers.
However, if listening in a noisy place, headphones will assist your brain to focus and retrain.
FIND this Playlist .. along with other effective Healing Playlists .. on our CALM Space© YouTube channel which is dedicated to helping you in healing your mind and body .. and to enhance your inner peace and well-being.
PLAY more direct at CALM Space© PINTEREST.
CLICK below for Effective Self Healing =>
CLICK below for Effective Self Healing =>
1. PAIN, Sleep: Subliminal Healing
2. Subliminal Self HEALING Play
Using safe Self Help tracks is commonly recommended by Clinicians and Coaches to enhance therapy and positive life change - to counteract negative thoughts and limiting beliefs; overcome fear, panic and trauma.
Change yourThoughts .. Change how you view yourself .. Change your Life!
CALM Space© is a safe place and popular self help resource.
PLAY the best Self HEALING Tracks and Playlists any time .. from ONE Web Page here
- or on CALM Space© sister sites on YouTube, Pinterest and SoundCloud.
NOTE: Using Self Help techniques like these are now integrated into successful therapies world-wide in clinics, hospitals and universities.
------------------------------------------------------------------------------------------------------------------------
All tracks in this Self Help Playlist have been carefully reviewed by CALM Space© Creator
* Accredited Health Professional, Clinician and published Researcher in Integrative Therapy
* Online Reviewer/Publisher of effective Mind-Body Healing techniques since 2000
No comments:
Post a Comment
Please be considerate of others. Moderator: qbtherapist@gmail.com
ENJOY more Self Help/Healing (reviewed by CALM Space©):
a. YouTube: youtube.com/user/eTherapist b.Pinterest: pinterest.com/qbtherapist