To ENJOY VIDEOS on Mindfulness Teachings ==> CLICK Here: Mindful.org *
Respected Neuro-Scientists and Buddhist Teachers give an excellent Introduction to Mindfulness Meditation and Buddhist Wisdom teachings.
Modern Neuroscience has now convincingly shown that becoming more "mindful" in what you say and do as you live each day can lead to Better Health & Well-Being.
As you you become more mindful you Relax more easily, and so Release the Stress that builds up as you cope with the demands and challenges of daily life ... making you more resilient.
Click on this LINK * to learn HOW to become more Calm and Confident .. to discover Inner Peace and Contentment.
As you continue to practise being mindful, you can look forward to more Success at work and more rewarding personal Relationships.
Becoming more mindful can actually Improve your general Health & Well-Being
- as your blood pressure and other body stress indicators change toward a more balanced and normal level of functioning.
There are now hundreds of controlled peer-reviewed research studies that clearly support the benefits of engaging in the daily practice of three types of Meditation practice.
These are Mindfulness Meditation, Zen Meditation and Transcendental Meditation - also known as TM.
Transcendental Meditation [TM] was first introduced to the western world in the 1960s by the Maharishi Mahesh Yogi.
Famous Practitioners of TM are Sir Paul McCartney, Clint Eastwood, Ringo Starr, David Lynch, Oprah - ALL of whom readily endorse how TM has helped them over many decades to sustain their energy, reduce stress and achieve career success - increasing their enjoyment of life!
WHAT they SAY on YouTube:
You can listen to leading Medical DOCTORS endorse the value of TM for your Mind and Body Health at: www.DoctorsOnTM.org *
The effectiveness of TM has now been researched in over twenty areas of mind and body medicine
- with amazing results indicating marked improvements in WELL-Being when people meditate twice a day for just 15 to 20 minutes.
Doctors like Dr Norman Rosenthal, Dr Oz, Dr John Hagelin, Dr Gary Kaplan and Dr Tony Nader have all presented the Health benefits of TM on YouTube and in public media forums.
Medical Studies even show that regular TM Meditation can CHANGE the BRAIN toward more healthy functioning in just a few weeks !
You can LEARN more about ZEN Meditation and its benefits to your health, self esteem and confidence at www.zencast.org *
** PLEASE EXPLORE the LINKS above to find out HOW you can easily improve your own HEALTH and WELL-Being -
You can trust in the findings from evidence-based Scientific Research that MEDITATION really WORKS to improve your state of WELLNESS !
Respected Neuro-Scientists and Buddhist Teachers give an excellent Introduction to Mindfulness Meditation and Buddhist Wisdom teachings.
Modern Neuroscience has now convincingly shown that becoming more "mindful" in what you say and do as you live each day can lead to Better Health & Well-Being.
As you you become more mindful you Relax more easily, and so Release the Stress that builds up as you cope with the demands and challenges of daily life ... making you more resilient.
Click on this LINK * to learn HOW to become more Calm and Confident .. to discover Inner Peace and Contentment.
As you continue to practise being mindful, you can look forward to more Success at work and more rewarding personal Relationships.
Becoming more mindful can actually Improve your general Health & Well-Being
- as your blood pressure and other body stress indicators change toward a more balanced and normal level of functioning.
There are now hundreds of controlled peer-reviewed research studies that clearly support the benefits of engaging in the daily practice of three types of Meditation practice.
These are Mindfulness Meditation, Zen Meditation and Transcendental Meditation - also known as TM.
Transcendental Meditation [TM] was first introduced to the western world in the 1960s by the Maharishi Mahesh Yogi.
Famous Practitioners of TM are Sir Paul McCartney, Clint Eastwood, Ringo Starr, David Lynch, Oprah - ALL of whom readily endorse how TM has helped them over many decades to sustain their energy, reduce stress and achieve career success - increasing their enjoyment of life!
WHAT they SAY on YouTube:
You can listen to leading Medical DOCTORS endorse the value of TM for your Mind and Body Health at: www.DoctorsOnTM.org *
The effectiveness of TM has now been researched in over twenty areas of mind and body medicine
- with amazing results indicating marked improvements in WELL-Being when people meditate twice a day for just 15 to 20 minutes.
Doctors like Dr Norman Rosenthal, Dr Oz, Dr John Hagelin, Dr Gary Kaplan and Dr Tony Nader have all presented the Health benefits of TM on YouTube and in public media forums.
Medical Studies even show that regular TM Meditation can CHANGE the BRAIN toward more healthy functioning in just a few weeks !
You can LEARN more about ZEN Meditation and its benefits to your health, self esteem and confidence at www.zencast.org *
** PLEASE EXPLORE the LINKS above to find out HOW you can easily improve your own HEALTH and WELL-Being -
You can trust in the findings from evidence-based Scientific Research that MEDITATION really WORKS to improve your state of WELLNESS !
No comments:
Post a Comment
Please be considerate of others. Moderator: qbtherapist@gmail.com
ENJOY more Self Help/Healing (reviewed by CALM Space©):
a. YouTube: youtube.com/user/eTherapist b.Pinterest: pinterest.com/qbtherapist