Chronic Aches and Pain Relief - Healing Music with Isochronic Tones
LISTEN: In 20 min you can get Ease and PAIN Relief - by simply listening to this SOUND Therapy track. Selected Isochronic Tones, blended with "wind "sounds from nature and embedded in HEALING Music, entrain your brain to drift gently into a state of deep relaxation - as happens naturally when you go into deep sleep.
As you rest in your inner CALM Space©, the pain signals can change - reducing firing of the usual "fight-or-flight" responses which keep your mind hyper-alert and your body "ready for action". Your muscles relax .. body tension releases .. and nerve message transmission changes - facilitating a healing flow of calming neuro-chemicals and mood elevating endorphins ..
You mind calms .. reducing sensations of anxiety, stress and fear ..
and producing a relaxed state of mind which facilitates your own Mind-Body Healing.
Each repetition breaks further into the cycle that has been maintaining the self-reinforcing loop of Chronic Pain within your brain - which has been wreaking havoc on your mind (fear, stress, anxiety, depression) and body (tension, spasm, pain).
This change breaks into the usual stress cycle which can spiral into Anxiety, Panic, Sleep and Mood Disorders. Neuroscience research has found that actual changes can be seen in the brain itself - where Chronic PAIN has been running its cyclic program of "body hurting" and "mental suffering".
As your Brain Waves change in frequency and regularity, you begin to experience more ease and comfort in your body .. while you are resting and relaxing deeply.
Tension releases .. Spasm eases .. Inflammation reduces .. Mind-body Healing begins .. and your Pain (Chronic, Nerve, Body, Head) eases !
NOTE: All CALM Space© Posts are carefully reviewed by an experienced Health Professional
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