Mind-Body Healing Subliminal Affirmations - carried deeper into your Brain by expertly programmed Brainwave Entrainment
Alpha 12Hz (relax) .. via Theta 7.25Hz (peace) .. to Sub-Delta 0.5Hz (sleep, healing)
Published on YouTube 3 Mar 2016: by Bryn Madoc - The Meditation Manifesto
Let go of stress with help from these positive affirmations. Your mind will become calm, your body will release its tension, and the stress will simply melt away! Improve your sleep.
This session ramps slowly down to the deepest Delta levels. Many people using this session will fall asleep, since it resembles the sleep induction sessions.
The Music is recorded using Isochronic Tones starting at 12 Hz then dropping to 7.25Hz at 3 min for 4 min then drops to 5 Hz at 9.30 min for another 4 min the dropping to Sub-Delta 0.5 Hz at 16 mins to the end for a deep sleep.
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed.
Headphones are not required for Isochronic Tones. If it is noisy then by all means use them.
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed
During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The tone sounds here are produced uniquely by me using technology under licence from Transparent Corporation- License: NP32-7279-4809-75
http://www.transparentcorp.com/tcn/co...
Music: “Inner Calm” by Jordan Jessop (JJ Music) under licence from Audiojungle: http://www.audiojungle.net
The video is under licence from Videohive: http://www.videohive.net
Photo: Under licence from Photdune: http://www.photodune.net
You can follow us further:
Facebook: https://www.facebook.com/BrynMadocCou...
Twitter: https://twitter.com/BrynMadoc
Website: http://www.brynmadoc.com
Pinterest: https://www.pinterest.com/bmarthick/
Stumbleupon: http://www.stumbleupon.com/stumbler/b...
Affirmations:
You can use these affirmations in two ways. First, to find immediate relief from stress as and when you need. And second, to create long term positive changes to your mind and body that make you a calmer and more peaceful person in general.
Learning to release stress and tension all starts with your mind. When you calm the mind down it also settles the body. The positive affirmations listed here help to overwrite habitually stressful thoughts and patterns with calmer, healthier, and more relaxing ones. In time they will help you to not only effortlessly control your stress when needed, but to completely break free from stress and become someone who is naturally calm, balanced, and at peace within their life.
Getting a handle on stress is vitally important for your health and well-being. Even taking just 5 or 10 minutes per day to relieve stress will improve the quality of your life dramatically.
This session ramps slowly down to the deepest Delta levels. Many people using this session will fall asleep, since it resembles the sleep induction sessions.
The Music is recorded using Isochronic Tones starting at 12 Hz then dropping to 7.25Hz at 3 min for 4 min then drops to 5 Hz at 9.30 min for another 4 min the dropping to Sub-Delta 0.5 Hz at 16 mins to the end for a deep sleep.
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed.
Headphones are not required for Isochronic Tones. If it is noisy then by all means use them.
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed
During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The tone sounds here are produced uniquely by me using technology under licence from Transparent Corporation- License: NP32-7279-4809-75
http://www.transparentcorp.com/tcn/co...
Music: “Inner Calm” by Jordan Jessop (JJ Music) under licence from Audiojungle: http://www.audiojungle.net
The video is under licence from Videohive: http://www.videohive.net
Photo: Under licence from Photdune: http://www.photodune.net
You can follow us further:
Facebook: https://www.facebook.com/BrynMadocCou...
Twitter: https://twitter.com/BrynMadoc
Website: http://www.brynmadoc.com
Pinterest: https://www.pinterest.com/bmarthick/
Stumbleupon: http://www.stumbleupon.com/stumbler/b...
Affirmations:
You can use these affirmations in two ways. First, to find immediate relief from stress as and when you need. And second, to create long term positive changes to your mind and body that make you a calmer and more peaceful person in general.
Learning to release stress and tension all starts with your mind. When you calm the mind down it also settles the body. The positive affirmations listed here help to overwrite habitually stressful thoughts and patterns with calmer, healthier, and more relaxing ones. In time they will help you to not only effortlessly control your stress when needed, but to completely break free from stress and become someone who is naturally calm, balanced, and at peace within their life.
Getting a handle on stress is vitally important for your health and well-being. Even taking just 5 or 10 minutes per day to relieve stress will improve the quality of your life dramatically.
Get started today and starting living the stress free, peaceful, and happy life you deserve!
See Stress Relief Affirmations:
I am free from stress
I am letting go of my worries
My mind is calm
My body is at peace
I release all tension from my mind and body
I am in control of my stress levels
I am positive and peaceful
I am relaxed and free from stress
I take time each day to relieve my stress
I am at peace even when life gets crazy
Releasing stress is easy
I am naturally stress free
Feeling calm and relaxed is normal
Being at peace is my natural state
My body is naturally relaxed
I can find a little time for myself each day to relax and rejuvenate
Relieving stress on a daily basis is important to my overall health
My life feels more balanced and enjoyable when I relieve my stress
I live a calm, healthy, and balanced lifestyle
Unwinding at the end of each day is a normal part of my life
See Stress Relief Affirmations:
I am free from stress
I am letting go of my worries
My mind is calm
My body is at peace
I release all tension from my mind and body
I am in control of my stress levels
I am positive and peaceful
I am relaxed and free from stress
I take time each day to relieve my stress
I am at peace even when life gets crazy
Releasing stress is easy
I am naturally stress free
Feeling calm and relaxed is normal
Being at peace is my natural state
My body is naturally relaxed
I can find a little time for myself each day to relax and rejuvenate
Relieving stress on a daily basis is important to my overall health
My life feels more balanced and enjoyable when I relieve my stress
I live a calm, healthy, and balanced lifestyle
Unwinding at the end of each day is a normal part of my life
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FIND this NOW at CALM Space© on Pinterest - Your safe HEALING Place
Play and Share .. along with OTHER CALM Space© reviewed Healing Subliminals.
The sound frequencies in this BWE HEALING Music help your mind to deeply RELAX at levels usually found in deep sleep. This facilitates the ready absorption of the expertly embedded Subliminal Affirmations. These "inaudible" healing messages are programmed to help you change at both subconscious and conscious levels .. to feel better and improve your well-being. Works without Headphones (wear in noisy areas).
The sound frequencies in this BWE HEALING Music help your mind to deeply RELAX at levels usually found in deep sleep. This facilitates the ready absorption of the expertly embedded Subliminal Affirmations. These "inaudible" healing messages are programmed to help you change at both subconscious and conscious levels .. to feel better and improve your well-being. Works without Headphones (wear in noisy areas).
Self Healing GUIDE: LISTEN DAILY over 30 days for 15-20 mins twice a day =>
This can actually Change the way your Brain reacts to everyday stress and challenges .. You can REEASE anxiety, stress, fear, worry, self doubt, despair ..and LET GO negative beliefs and hurtful memories.
Continue to LISTEN regularly: - For lasting positive change over 4 to 12 weeks.
To reinforce your new neural connections, play this or a similar track 3x/week - see LINKS above, below).
NOTE: Play in popular => CALM Space© YouTube PlayList for Subliminal Healing.
You can experience more Ease, Comfort and Well-being - reduced anxiety, distress, frustration .. improved mood, self belief, confidence .. aiding Body and Mind Healing (less pain, faster tissue repair, better sleep).
Ease Chronic, Central and Nerve Pain .. and episodes of Panic and Anxiety !!
NOTE: This self help track is meant to complement (not replace) any medical treatment or other therapy.
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