CLICK HERE: to see a Video at mindful.org: Meditation for Everybody
20 Million Americans now meditate.
There is growing evidence that "taking time out" for as little as 15 to 20 minutes a day to go into your own CALM Space can markedly improve your Health and Well-being.
You can release stress, increase personal confidence, and make it easier for you to cope with the challenges of daily living.
VISIT our YouTube channel CALM Space: MEDITATION & MUSIC. CLICK HERE
LISTEN to one of the many PLAY Lists saved there.
As you listen to these Guided Meditations .. you will that find yourself starting to Relax, to Let GO of the stress that arises with daily living .. and gently, easily Releasing anxiety , worry, doubt and fear ... becoming more CALM and COMFORTABLE.
You begin to discover an inner state of EASE and COMFORT.that is part of you enjoying resting in your own CALM SPACE
CLICK on the Video ABOVE to experience your CALM SPACE now as you Relax with the BLUE SKY Meditation ~ as our GIFT to You !
LISTEN & WATCH .. to immediately become more at Ease, Calm and Comfortable.
ENJOY resting in the Stillness with our best wishes .... Namaste !
20 Million Americans now meditate.
There is growing evidence that "taking time out" for as little as 15 to 20 minutes a day to go into your own CALM Space can markedly improve your Health and Well-being.
You can release stress, increase personal confidence, and make it easier for you to cope with the challenges of daily living.
VISIT our YouTube channel CALM Space: MEDITATION & MUSIC. CLICK HERE
LISTEN to one of the many PLAY Lists saved there.
As you listen to these Guided Meditations .. you will that find yourself starting to Relax, to Let GO of the stress that arises with daily living .. and gently, easily Releasing anxiety , worry, doubt and fear ... becoming more CALM and COMFORTABLE.
You begin to discover an inner state of EASE and COMFORT.that is part of you enjoying resting in your own CALM SPACE
CLICK on the Video ABOVE to experience your CALM SPACE now as you Relax with the BLUE SKY Meditation ~ as our GIFT to You !
LISTEN & WATCH .. to immediately become more at Ease, Calm and Comfortable.
ENJOY resting in the Stillness with our best wishes .... Namaste !
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